8 minute ABS (brzuch) -> http://www.megaupload.com/?d=BGEJGSA7
8 minute Legs (nogi) -> http://www.megaupload.com/?d=YIJ652VV
8 minute Stretch (rozciąganie) -> http://www.megaupload.com/?d=1KWHWBH9
8 minute Buns (pośladki) -> http://www.megaupload.com/?d=EABGN30G
8 minute Arms (ramiona) -> http://www.megaupload.com/?d=0KVASC2K
Enjoy
Moje p4p:
- Anderson Silva
- Jones
- GSP / Aldo
Favs: A. Silva, Rashad, Shogun, Fedor,t he Reem, Palhares, B.J. Penn, GSP, Machida, Aldo, Jones