As a weight loss supplement
"Although L-carnitine has been marketed as a weight-loss supplement, there is no scientific evidence to date to show that it improves weight loss. A recent study of moderately overweight women found that L-carnitine did not significantly alter body weight, body fat, or lean body mass. Based on the results of this one small study, claims that L-carnitine helps reduce weight are not supported at this time." [13]
Regular supplements of L-carnitine, however, contribute to energy metabolism and improved neurotransmitter function in the brain.[14]
Czyli z tego wynika, ze spalanie tluszczu jest efektem ubocznym...
Badania Uniwersytetu:
http://www.umm.edu/altmed/articles/carnitine-l-000291.htm
Filmik na stronie obrazuje, ze nie jest to piwnica dziadka... :)
Wedlug Muscular Development: potwierdzone badania, ze u facetow w czasie wysilku fizycznego wzmaga wytwarzanie testosteronu w porownaniu do produktu placebo...ect.
pozdrowienia dla ekspertow :)