Bas Rutten: Superior Free Fight Technique Filmy Szkoleniowe MMA

Bas Rutten: Superior Free Fight Technique Filmy Szkoleniowe MMA






Format: AVI
Video MPEG-4 Visual at 1.580 Kb/s
Aspect 640 x 352 (1.818) at 25.000 fps
Audio MPEG Audio at 128 Kb/s


Volume 1: Basic Stances Footwork Conditioning:

http://www.uploadstation.com/file/xb5xTHe/Bas_Rutten_Superior_Free_Fight_Techniques_-_Vol_1_-_Basic_Stances_Footwork.avi

http://www.fileserve.com/file/z5m7cx9/Bas Rutten Superior Free Fight Techniques - Vol 1 - Basic Stances Footwork.avi

http://www.filesonic.com/file/795120944/Bas Rutten Superior Free Fight Techniques - Vol 1 - Basic Stances Footwork.avi


Volume 2: Armbars And Armlocks:

http://www.uploadstation.com/file/rQqM9NU/Bas_Rutten_-_Superior_Free_Fight_Techniques_Volume_2_-_Armbars_And_Armlocks.avi

http://www.fileserve.com/file/M7Thqdr/Bas Rutten - Superior Free Fight Techniques Volume 2 - Armbars And Armlocks.avi

http://www.filesonic.com/file/795112541/Bas Rutten - Superior Free Fight Techniques Volume 2 - Armbars And Armlocks.avi


Volume 3: Leglocks, Legbars and Ankleholds:

http://www.uploadstation.com/file/bXVuzPS/Bas_Rutten_-_Superior_Free_Fight_Techniques_-_Volume_3_-_Leglocks,_legbars_and.avi

http://www.fileserve.com/file/DRqkAbn/Bas Rutten - Superior Free Fight Techniques - Volume 3 - Leglocks, legbars and.avi

http://www.filesonic.com/file/795120544/Bas Rutten - Superior Free Fight Techniques - Volume 3 - Leglocks, legbars and.avi


Volume 4: Chokes and Wrestling-Sparring:

http://www.uploadstation.com/file/ujwghQk/Bas_Rutten_-_Superior_Free_Fight_Techniques_Volume_4_Chokes_and_Wrestling.avi

http://www.fileserve.com/file/nMcTe7w/Bas Rutten - Superior Free Fight Techniques Volume 4 Chokes and Wrestling.avi

http://www.filesonic.com/file/795119964/Bas Rutten - Superior Free Fight Techniques Volume 4 Chokes and Wrestling.avi


Volume 5: Street Self-Defense:

http://www.uploadstation.com/file/ujwghQk/Bas_Rutten_-_Superior_Free_Fight_Techniques_Volume_4_Chokes_and_Wrestling.avi

http://www.fileserve.com/file/2jvKzju/Bas Rutten - Superior Free Fight Techniques Volume 5 - Street Self-Defense.avi

http://www.filesonic.com/file/795119674/Bas Rutten - Superior Free Fight Techniques Volume 5 - Street Self-Defense.avi


Volume 6: Workout MMA:

http://www.uploadstation.com/file/ZMdShTH/Bas_Rutten_-_Superior_Free_Fight_Techniques_Volume_6_-_Workout_MMA.avi

http://www.fileserve.com/file/57Gy322/Bas Rutten - Superior Free Fight Techniques Volume 6 - Workout MMA.avi

http://www.filesonic.com/file/795120984/Bas Rutten - Superior Free Fight Techniques Volume 6 - Workout MMA.avi


Volume 7: Reversals & Escapes:

http://www.uploadstation.com/file/W3RE7Uw/Bas_Rutten_-_Extreme_Pancrase_Vol_7_-_Reversals.avi

http://www.fileserve.com/file/GgcgGQC/Bas Rutten - Extreme Pancrase Vol 7 - Reversals.avi

http://www.filesonic.com/file/795124424/Bas Rutten - Extreme Pancrase Vol 7 - Reversals.avi


Volume 8: Takedowns, Setups, Ground Fighting:

http://www.uploadstation.com/file/A65yEN7/Bas_Rutten_-_Vol_8_-_Takedowns,_Setups,_Ground_Fighting.avi

http://www.fileserve.com/file/dVrrvEs/Bas Rutten - Vol 8 - Takedowns, Setups, Ground Fighting.avi

http://www.filesonic.com/file/795274074/Bas Rutten - Vol 8 - Takedowns, Setups, Ground Fighting.avi

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Zmieniony przez - sava9e w dniu 2011-04-20 11:51:27